“If you want to become the best runner you can be, start now.  Don’t spend the rest of your life wondering if you can do it.” Preparing to run the Tin Cup Challenge?  We will be adding tips and training schedules here to help you run the 5K or 10K! 1.  When training and racing, keep in the present.  Allow yourself success.  Take it one step at a time. 2.  Be consistent with your training.  It is better to run…